I've cycled to Ramona before, and it's quite the challenge for me with all of the hills involved. Some of the climbs are 9-10% grades. Easy enough for a vehicle, but tough for a cyclist. Especially a fat guy on an old steel bike. But coming back down is fun but nerve-racking. Zooming down a 9% grade with a small shoulder on the side of the road (no bike lane) with vehicles trying to pass you.
Now that I've done this route more than once, I was better prepared to tackle the hills. It's a dumb idea to shift your front derailleur while climbing. For me, when I shift down to the smallest chainring under pressure usually it shifts the chain too far over and comes off the cranks to the bottom bracket shell. Which means I have to stop quickly and move the chain back on. Which means I lose any momentum I had. I just shifted to the granny gear much earlier and just spun my legs at the base until the grade became appropriate. I only had to stop once at the side of the road. That was because my heart was beating too fast and I know what it's like to push the limit of my heart rate. This is a good improvement from the first time I ran this route, where I believe I had to stop 3-4 times.
Everything was going good until my Garmin warned me of the low battery it had. Odd, because I recharged it just one week ago, and usually it lasts at least two weeks between charges. What I should have done is gracefully shut it down then. But I let it run out completely. Which made it lose all of the current ride's data. I was not happy about that, as I wanted to compare this ride to previous times.
Here is a previous time that I ran this route. I went East on Scripts Poway Parkway instead of Poway road because it's not as steep. A bit out of the way, but it helped.
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