I've been jogging fairly consistently for over a year now. Jogging as in shuffling my feet on the ground at a faster than normal pace for a while. Considering that my knees have had several surgeries on them well over 15 years ago and they never quite healed right, it's no wonder that I can only jog one morning out of the week.
But still I persist. I'll typically jog around my workplace, which is really nice early morning. I can get about 4-5 miles in on a typical session. I'll go for one hour, unless I'm feeling lazy or otherwise hurting.
I started jogging as training for a triathlon, but it hasn't happened yet. I haven't found one that fits into my schedule or isn't on a Sunday yet. I'm sure I'll find one this season.
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